Wild Wheat Berry Salad (Serves 4-6)
1 Cup Wheat Berries
2 Tbsp Honey
1 Small Garlic Clove
1 Tbsp Lime Juice
1 Tbsp Rice Vinegar
2 Tbsp Peanut Oil
1/2 Tsp Salt
1/4 Cup Raisins or Currants
1/4 Cup Peanuts, chopped
1 Cup Fresh or Frozen Peaches, defrosted
1 Small Red Bell Pepper
1 Cup Fresh Spinach, roughly chopped
1. Cook wheat berries according to package directions, place in a strainer, rinse, drain and cool.
2. Whisk the honey, garlic, lime juice, rice vinegar, peanut oil and salt in a large bowl until combined.
3. Place the wheat berries, raisins, peanuts, peaches, bell peppers and spinach in the bowl with the dressing and stir to coat. 4. Serve
